Improv for Transformation (October 2017)

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improv.jpg

Improv for Transformation (October 2017)

129.00

Changing Your Mindset Through Improv

In this fun + interactive course, we will use the skills of improv theatre for navigating + enhancing real life. We will explore topics such as spontaneity, mindfulness, risk taking, + surrendering.

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Mondays October 2, 9, 16, 23 || 7-9 pm
Location: SE Uplift || 3534 SE Main St
$129 || Space limited to 12 students

Taught by Marilyn Divine

In this fun + interactive course, we will use the skills of improv theatre for navigating + enhancing real life. We will explore topics such as:

  • Opening up to spontaneity

  • Being completely present + mindful

  • Building a willingness to take risks

  • Learning to surrender your plans

These skills can spark a life-altering shift in mindset, + there will be plenty of laughter + friendship along the way. Marilyn's improv courses have continuously been a favorite for PUGS students.

Week One: EXPLORING SPONTANEITY
How to let go

Week Two: BEING PRESENT + MINDFUL
How to be present + aware

Week Three: RISKS
How to surrender your plans + take risks

Week Four: SURRENDERING YOUR PLANS
Train your inner critic to make room for your creativity

Marilyn Divine has been an ensemble member of the Brody Theater for 16 years, and an instructor in the Brody's Fundamentals of Improv class for 4 years. She has performed in festivals throughout the U.S., Canada and Europe.