Improvisation for Transformation
Taught by Marilyn Divine
Mondays || August 8th - 29th || 7:00 - 9:00 pm
Location: Laurelhurst Park, near the pond
Four weeks, $95 || Space limited to 14 students.
Use improv theater to gain valuable tools for navigating real life. We will use games, lecture and written assignments to build skills like:
Opening up to spontaneity
Being completely present & mindful
Building a willingness to take risks
Surrendering to outcomes
These skills can spark a life-altering shift in mindset, and there will be plenty of laughter and friendship along the way.
Week One: EXPLORING SPONTANEITY.
How to be present & aware.
Week Two: BEING OPEN & FLEXIBLE.
How to surrender your plans & take risks.
Week Three: TRUST.
Using surrender and non-attachment, both onstage and off.
Week Four: DEALING WITH PERFECTIONISM.
Train your inner critic to make room for your creativity.